MANAGING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This reduction can contribute to wrinkles and a loss of youthful glow. Fortunately, there ar

Menopause is characterized by a variety of physical and emotional changes. Among these changes, many women experience unpredictable sleep patterns. Changes in hormone levels during menopause can significantly impact a woman's sleep quality. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual cycle, a